Guide to Using Memory Foam Pillows: Don't Lie down Right After You Buy It!

Hey friend, are you excited about your memory foam pillow? Don't lie down and enjoy it! This thing is different from ordinary pillows. If you use it correctly, it will be heaven. If you use it incorrectly, it may affect your sleep quality or even hurt your cervical spine. Today, let's talk about the precautions that merchants won't tell you.

Don't be impatient when using it for the first time

When you just unpack it, the memory foam pillow may be a little "tempered". It has just been released from the compressed state. Don't rush to use it in the first 24 hours! Put it in a ventilated place to let it rebound naturally, just like soaking new jeans in water. If you use it in a hurry, the shape of the pillow will be deformed, affecting the support effect.

Sleeping position determines everything

Not all sleeping positions are suitable for memory foam pillows. If you sleep on your stomach, it is recommended to switch back to traditional pillows. Memory foam is best suited for back and side sleeping, and it can perfectly fit the curve of the head and neck. Remember a little trick: when lying flat, the height of the pillow should just fill the gap between the neck and the bed, and when sleeping on the side, the pillow should be able to keep the head and spine level.

Maintenance has a way

This pillow is very delicate, don't throw it in the washing machine! Just vacuum it regularly. If it is stained, wipe it gently with a damp cloth, and then dry it in the shade. Don't expose it to the sun! Ultraviolet rays will make the memory foam age and harden. There is also a little secret: turn the pillow over every month, so that both sides wear evenly and the life span can be doubled.

Temperature is the soul

Memory foam is very sensitive to temperature. If you feel it has become hard in winter, don't panic! Just put it next to the heater to warm it up. If it feels too soft in summer, you can put on a cool mat pillowcase. But don't use a heating pad, high temperature will destroy the material structure.

Remember the replacement cycle

No matter how good things are, they have a lifespan. Generally speaking, memory foam pillows should be replaced every 2-3 years. If there is obvious collapse, deformation or odor, don't hesitate, replace it when it's time. Saving money is a small matter, but hurting the cervical spine is a big matter!

Note for special groups

Pregnant women and children should be extra careful when using it. Pregnant women are advised to choose special models for pregnant women, and children should wait until they are over 6 years old before using it. For those who snore severely, memory foam may not be suitable for you, so it is recommended to consult a doctor.

Summary

Memory foam pillows are indeed comfortable, but they are really good only when used correctly. Remember these precautions to ensure that you can sleep well. If you have any questions, please feel free to communicate!

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